JESSICA GRACIE, MUP, CLC
Master UnTherapy Practioner, Certified Life Coach
Jessica Gracie is a certified Life Coach known for her open-minded, non-judgmental, and patient approach. She specializes in complex trauma and self-sabotaging behaviors that keep people stuck in unhealthy dysfunctional patterns. She has a deep understanding of emotional conflict and knows how to support others through the complexities of their suffering.
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I expect that many of the people who find this website may have had painful life histories because kindred spirits often find one another. As a young adult it didn't take long for me to realize that if I were to rise above my own challenges, I would need to find positive role models. My core belief as a life coach and wellness counselor is that when someone is given the right tools, old wounds can serve as a foundation in which wisdom and grace can emerge.
Life Coaching is solution-oriented problem solving that can help you develop self leadership and make practical, fearless, and permanent changes in your life. Life Coaching differs from orthodox models of therapy in one essential way: The emphasis is "how to" release yourself from self-defeating patterns rather than focusing on why you got into those patterns in the first place. - Jessica
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